Embodied Grief offers an array of Individual, Family and Group sessions designed to support Mind, Body and Soul. Visit our Book Online page to view and reserve services. Please find our current online group offerings below.

Grief Group

Grief is one of the most profound unifiers of our human experience. As beings we are wired for connection and safety, both of which can be honoured when we come together in group.

Embodied Grief currently offers an online Grief Group every Sunday from 3-4:30pm.

Together we will share in discussions, meditations, readings and activities relating to both our individual and collective grief. Everyone is welcome, always.


Embodied Grief will be launching a new Embodied Immersion Series for both in person and online participation. Stay Tuned for 2022 workshop dates. 

Defy Gravity Yoga Schedule

Please click on the DGY button below to view and register for group yoga classes. For private and or partner sessions please click the Book Online button and explore our 1:1 offerings.

To book any of the offerings please visit our Book Online page, click the offering you would like to book and follow the prompts or click the Book Online button below. As well you may contact us anytime at and call or text 604-999-8855.